by Penny Cook | Nov 2, 2021 | Podcast
Episode 046: Emma Kupu Mitchell listen on DESCRIPTION I was keen to have Emma on this end of year podcast as I wanted her to share a astrological forecast and she did just that! There is a wealth of information in this conversation from giving us a contextual... 
by Penny Cook | Oct 26, 2021 | Podcast
Episode 045: Nicole D’Angelo listen on DESCRIPTION In this episode, I interview Nicole D’Angelo about mindfulness, yoga and meditation. We talk about the stress and burn-out that’s being felt right now, how meditation can help and how to get started when you... 
by Penny Cook | Oct 19, 2021 | Podcast
Episode 044: Felecia Etienne listen on DESCRIPTION In this episode, I have a beautiful conversation with Felecia Etienne. Now, a popular and passionate business coach, Felecia shares a very personal story about the life event that changed everything for her. In... 
by Penny Cook | Oct 5, 2021 | Podcast
Episode 043: Iana Velez listen on DESCRIPTION In this episode, I have the pleasure of talking to Iana Velez, Publisher and Editor-in-Chief of NY Yoga + Life Magazine. We dispel a lot of the myths around yoga and explore its benefits and accessibility. If you love yoga... 
by Penny Cook | Sep 21, 2021 | Podcast
Episode 042: Sheetal Story listen on DESCRIPTION I love this episode with Sheetal Story, Psychic Medium and Astrologer. Sheetal is an engaging storyteller and we have a rich conversation about how Sheetal came to cultivate her intuitive gifts and how all of us can tap... 
by Penny Cook | Sep 7, 2021 | Podcast
Episode 041: Jon Rokochy listen on DESCRIPTION CONTENT TRIGGER WARNING: This episode discusses childhood sexual abuse and addiction. Jon Rokochy created the How to Love an Addict Summit which I had the opportunity to speak at. I immediately knew I wanted to have Jon...